Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. -Philippians 4:6-7
Anxiety—we’ve all been plagued by it.
If you’re a student, your anxiety may stem from a difficult teacher or an upcoming exam. If you’re a parent, it might be a wayward child, a loved one’s sudden illness, or financial struggles. The primary cause of our distress is life’s uncertainties. Will I pass this course? Will God answer my prayer for my child? Will my finances hold up?
God’s Word instructs us to pray so that this robber of peace does not overtake us. With a determination of our will, we can choose to bring every situation to God in prayer. When we do, He promises peace that surpasses our understanding—quieting our anxious hearts. But often, instead of coming with thanksgiving, we bring only cries and petitions, weighed down by our cares.
Thanksgiving is an essential aspect of prayer. When we thank God for past mercies, for His compassion that never fails, for His love that endures forever, and for the sacrifice of Christ, something miraculous happens—our hearts lighten. Choosing to thank God in the midst of difficulties pleases Him and demonstrates our trust. And that honors God.
I know how it feels when life throws a curveball—when the world seems to be unraveling at the seams. But I have also experienced the peace that comes with offering thanksgiving alongside my prayers, just as Paul and Silas did when they were beaten and imprisoned. Despite their chains, they worshiped God. And in turn, God shook the foundations of the prison and set them free.
God can’t resist answering prayers wrapped in thanksgiving. When we choose gratitude, our hearts are set free from the chains of anxiety.
So when despair threatens to consume you, remember this: You have a God who beckons you to come to Him in prayer. And in exchange, He will give you peace beyond comprehension.
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